Category: News

Coping with Hot Flashes: Tips That Actually Work

Hot flashes are one of the most common (and frustrating) symptoms of perimenopause and menopause. They can strike during the day or disrupt your sleep at night, leaving you sweaty, flushed, and uncomfortable. For many women, hot flashes are more than just a minor nuisance; they make a big impact on daily comfort, focus, and quality of life.

The good news? You don’t have to let hot flashes run the show! There are multiple proven ways to manage hot flashes and regain a sense of control, so you can get back to feeling like yourself. Continue reading “Coping with Hot Flashes: Tips That Actually Work”

Treating Endometriosis with Minimally Invasive Techniques

Endometriosis is a chronic condition that affects 1 in 10 women of reproductive age, but it’s often misunderstood and misdiagnosed. For those living with pain, infertility, or other frustrating symptoms, getting the right diagnosis and treatment can be life-changing.

Fortunately, advancements in minimally invasive surgery are making it easier to manage endometriosis with less pain, faster recovery, and improved long-term outcomes. And that includes a better chance of preserving fertility. Continue reading “Treating Endometriosis with Minimally Invasive Techniques”

How Do I Know If I Have a Uterine Prolapse?

How can you tell if you have a uterine prolapse? In some cases, there may be no obvious symptoms at all. Yet, this condition affects up to 50% of women between the ages of 50 and 79. Keep reading to learn what uterine prolapse is, what causes it, the symptoms to watch for, and the steps you can take to manage it.

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Fertility Treatment Options: What You Need to Know

Facing fertility challenges can be one of the most emotionally and physically taxing experiences, but it can be helpful to remember you’re not alone. Millions of individuals and couples experience difficulty conceiving. However, thanks to advances in medicine, we have more fertility treatment options available today than ever before!

Understanding your options is the first step toward building the family you’ve been dreaming of. Here’s what you need to know.

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Postpartum Recovery: What No One Tells You About the First Six Weeks

Bringing a new baby into the world is a life-changing experience, but amidst the excitement and focus on the newborn, postpartum recovery often gets overlooked. As a result, many mothers are surprised by the realities of healing—both physically and emotionally—after childbirth. 

The first six weeks after childbirth (and beyond) can be a whirlwind of exhaustion, hormonal shifts, and unexpected challenges, but knowing what to expect can make a world of difference! After all, postpartum recovery is not just about “bouncing back”—it’s about healing, adjusting, and giving yourself grace as you embark on this challenging but rewarding journey.

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T Scores & Z Scores: What Your Bone Density Scan Results Mean

The purpose of a bone density test is to alert your doctor if there is decreased bone mass, which can lead to falls, broken bones, and fractures due to brittle bones. There are multiple ways to determine this mineral content in our bones, but the DEXA-CT scan is considered the gold standard. Understanding your T-scores and Z-scores is crucial, as they provide valuable insights into your bone density, which can significantly impact your quality of life, especially as you age.

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Dealing with Winter Blues and Mood Changes During Pregnancy

Pregnancy is a time of anticipation and joy, but the combination of pregnancy hormones and the colder, darker months can lead to a common challenge: winter blues. For many pregnant individuals, the shorter days and reduced sunlight can impact mood, making it harder to feel upbeat and energetic. 

If you’re facing winter blues during pregnancy, rest assured there are ways to manage these changes and maintain emotional well-being. Below, we look at some strategies to help lift your spirits and navigate mood changes for a happier, healthier winter pregnancy!

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12 Effective Tips for Managing Overactive Bladder

Do you find yourself locating the nearest bathroom when you are out with friends? Do you make it a habit to always use the bathroom before going anywhere? Are wearing leakproof panties now part of your daily attire? If so, you may be suffering from an overactive bladder. There is more you can do to manage this problem. Here are 12 effective tips for managing overactive bladder.

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When to Consider Birth Control After Giving Birth

When to consider birth control after giving birth? Many new parents begin to think about their future family shortly after giving birth to their latest child. They begin to make plans. Do they want more children and how soon? Some new parents don’t give it a thought and simply say, the more the merrier. During this postpartum time, new parents might be wise to think ahead.

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Understanding Gestational Diabetes: Causes And Risk Factors

Gestational diabetes is a type of diabetes that a woman develops when she is pregnant. She doesn’t have it prior to pregnancy, and she usually doesn’t continue to have it after she gives birth. Unfortunately, it is a complication of pregnancy and can cause problems for both the mother and the baby. Keep reading to become more knowledgeable about understanding gestational diabetes: causes and risk factors.

What Is Gestational Diabetes and Its Causes?

Like other forms of diabetes, gestational diabetes impacts how your cells utilize sugar. This condition leads to elevated blood sugar levels, which can pose risks to both your pregnancy and the health of your baby. 3 to 8% of all pregnant women in the U.S. are diagnosed with gestational diabetes.pregnant woman.

Gestational diabetes occurs when hormones produced by the placenta interfere with the body’s ability to use insulin properly. As a result, glucose accumulates in the bloodstream rather than being absorbed into the cells. It is not due to a deficiency of insulin like Type 1 diabetes, but by pregnancy hormones that diminish insulin’s effectiveness, namely insulin resistance. These symptoms will disappear after delivery.

What Are Risk Factors for Gestational Diabetes?

Your OBGYN will usually check for gestational diabetes between 24 and 28 weeks or sooner especially if you have any of the following risk factors:

  • You had gestational diabetes during an earlier pregnancy
  • You gave birth to a baby over 9 pounds
  • You are overweight
  • Type 2 diabetes runs in your family
  • You have polycystic ovary syndrome (PCOS)
  • You are African American, Latino, American Indian, Hispanic, Native Hawaiian, Alaska Native, or a Pacific Islander
  • You have pre-diabetes
  • Sometimes age is a factor

What Are Potential Complications for Baby?

Any complications are generally manageable and preventable with careful control of blood sugar levels as soon as the diagnosis is made.

If not managed properly it can lead to some complications for your baby.

  • Your baby may be overweight, and your baby may need a C-section, get caught within the birth canal, or may experience birth injuries.
  • It may increase the chance of early labor and delivery.
  • Your baby may develop serious breathing issues.
  • Babies may develop low blood sugar or hypoglycemia which may lead to seizures or require intravenous glucose (sugar).
  • It can result in stillbirth or death just before or after birth.

What Are Potential Complications for Mom?

If not treated and managed in a timely manner gestational diabetes can cause you to need a C-section or surgical delivery.

  • You may develop very high blood pressure (preeclampsia) which is dangerous for you and your baby with other serious symptoms.
  • There will be an increased risk that you will develop type 2 diabetes later in life. 

Talk with our team at All About Women about how to prevent gestational diabetes during your pregnancy, especially if you have other risk factors. Call (703) 437-0001 to schedule an appointment in Reston or Leesburg, VA.

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