“Am I ready?” “What will it be like?” These are all questions that swirl around in a woman’s mind and gut as the time gets near. There are ways to calm your spirit and be prepared at the same time. We have gathered together 6 ways to prepare for childbirth & labor.
No two women are exactly alike, and in many cases, the same goes for menstrual cycles. There are some parameters within “normal” among women concerning our period, but sometimes there are specific anomalies. If you’re wondering why your menstrual cycle is irregular, let’s find answers.
You might think being pregnant in the summer is difficult to manage, however, cold winter weather can be more taxing on a mom-to-be. As the weather gets colder here in Virginia, a pregnant woman should consider these 7 tips for a safe and healthy winter pregnancy.
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Once you have made the decision to get on contraception, you will need to decide on a contraceptive method. One popular form is an IUD. It is better than 99% effective, so it is considered the most reliable birth control method available. Let’s walk through what a woman can expect during an IUD insertion.
There is good news and bad news concerning morning sickness. If you are suffering with it right now, the good news is doctors believe it’s a sign that the placenta is growing normally. The bad news, according to the Cleveland Clinic, is that although 70% of pregnant women get it early in the first trimester, the cause is not totally known. Whatever is causing it, here are some tips for how to alleviate first trimester nausea symptoms.
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You may feel embarrassed talking to your gynecologist about urinary incontinence, but do it anyway. Do it for yourself and to find a treatment. Do it because your gynecologist is the person who is most knowledgeable and who will give you the straight answers.
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More often than not, when a young girl begins having her period, hormones are not settled and her periods can be very inconsistent and a little heavy. It becomes difficult for her parents to know if she is bleeding too much and they should worry, but when is a heavy period considered too heavy?
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The importance of a healthy diet during pregnancy cannot be overstated. Studies show that there are less complications when moms-to-be eat a healthy diet before and during pregnancy. With that in mind, let’s look at what is considered a healthy diet and how it can help.
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Endometriosis is a confusing condition with various symptoms, no symptoms, or severe symptoms. It’s not always easy to diagnose, leaving many women to suffer with pelvic pain and other unpleasant symptoms for years. Here are six signs you may have endometriosis.
Surprise, you’re pregnant! If this truly is a surprise, stay calm, talk with your partner and consider all your options. The truth is no one can tell you exactly what to do after you get a positive pregnancy test. You might be thrilled to begin or increase your family, be upset because it’s a surprise and it’s not part of your plans, or you may have emotions somewhere in between. However you react, here are some guidelines.
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